Meals
Our core rotation. These are automatic, repeatable, and scalable.
Breakfasts (6)
Section titled “Breakfasts (6)”- Oatmeal Breakfast Bake with Berries
- Oats
- Quinoa and Apple Breakfast Casserole
- Smoothie Bowl
- Whole Grain Pancakes
- Whole Grain Toast
Lunches (6)
Section titled “Lunches (6)”- 20-Minute Black Bean Tacos
- Black Bean and Sweet Potato Quesadillas
- Cheesy Vegan Potato Casserole
- Mexican Bean and Rice Casserole
- Shredded Portobello Open-Face Sandwiches
- Waffled Hash Browns with Spicy White Beans
Dinners (18)
Section titled “Dinners (18)”- Best-Ever Beefless Stew
- Butternut Chickpea Curry
- Easy Vegan Paella
- Indian-Spiced Cauliflower and Potato Casserole
- Instant Pot Mushroom-Barley Stew
- Lentil Bolognese
- Linguine with Mushroom Pesto
- Mac and Cheese with Roasted Veggies
- Mushroom Chorizo Tacos con Papas
- Nacho Baked Potato
- Penne with Tomato-Mushroom Sauce
- Potato-Cauliflower Curry
- Roasted Tomato and Cannellini Bean Pasta
- Skillet Green Beans with Caramelized Onions and Mushrooms
- Spaghetti Squash Boats with White Beans and Swiss Chard
- Spanish-Style Fava Beans
- Tuscan White Bean Burgers
- Wild Mushroom and Asparagus Risotto
Soups (1)
Section titled “Soups (1)”Sides (6)
Section titled “Sides (6)”- Buffalo Cauliflower Bites
- Cannellini White Bean Sauce
- Cardamom Roasted Carrots with Pomegranate Seeds
- Crispy Baked Falafels
- Herbed Instant Pot Rice Pilaf
- Smoky Vegan Stuffed Mushrooms
Treats (18)
Section titled “Treats (18)”- Apple-Raisin Oatmeal Cookies
- Banana Pancakes
- Banana Teff Bread
- Black Bean Brownies
- Chocolate Mousse Pie
- Cranberry Orange Pumpkin Muffins
- Frozen Chocolate Banana Treats
- Healthy Bananas Foster
- Mango Nice Cream
- Perfect Vegan Carrot Cake
- Raw Choco Bites
- Sweet Moroccan Pancakes with Chocolate Banana Sauce
- Sweet Potato Bars
- Sweet Potato Bites
- Sweet Potato Rosette Tart
- Vanilla Nice Cream
- Vegan Apple Pie
- Wholesome Oat Snackles
Special Meals (5)
Section titled “Special Meals (5)”Rules for Adding Meals
Section titled “Rules for Adding Meals”- Must feed 6 people without stress
- Must use ingredients on our standard shopping list
- Must be acceptable to all 4 kids (or easily modified)
- Must work as leftovers for lunch
- No more than 22 total
Simple, repeatable, sustainable.