Skillet Green Beans with Caramelized Onions and Mushrooms
Plant-based | Thanksgiving-ready | Side or light dinner
Sweet caramelized onions and crunchy toasted almonds add delicious depth to this savory green bean skillet. Button mushrooms bring a meaty texture, while fresh thyme adds an herbal component that ties everything together. Perfect for Thanksgiving or alongside a main dish.
Ingredients
Section titled “Ingredients”| Ingredient | Amount | Notes |
|---|---|---|
| Sweet onions | 6 cups | Thinly sliced (about 3 medium) |
| Low-sodium vegetable broth | ½ cup | Divided |
| Pure maple syrup | 2 tsp | |
| Button mushrooms | 8 oz | Halved or quartered |
| Green beans | 1 lb | Trimmed |
| Fresh thyme | ½ tsp | Chopped |
| Sea salt and pepper | To taste | |
| Sliced almonds | 2 tbsp | Toasted |
Method
Section titled “Method”-
Caramelize onions: In large nonstick skillet, cook onions covered over low heat 10-15 minutes until tender, stirring occasionally and adding broth 1-2 tablespoons at a time as needed. Cook uncovered over medium-high 3-5 minutes until very tender and golden, stirring constantly. Add maple syrup the last 1 minute. Remove from heat; cover to keep warm.
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Cook mushrooms and beans: In large skillet, cook mushrooms over medium 3-4 minutes, stirring occasionally and adding broth as needed. Stir in green beans, thyme, and remaining broth. Bring to boiling; reduce heat. Simmer covered 6-8 minutes until beans are crisp-tender.
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Combine: Stir in caramelized onions. Season with salt and pepper. Sprinkle with toasted almonds.
Make ahead: Caramelize onions up to 3 days ahead and refrigerate
Onion amount: Yes, 6 cups is correct—the onions cook down significantly
Add protein: Serve over quinoa or with white beans for a complete meal
Storage
Section titled “Storage”- Refrigerate: Up to 3 days
- Reheat: Gently in skillet with splash of water
Nutrition (per serving, 4 servings)
Section titled “Nutrition (per serving, 4 servings)”- Calories: ~155
- Protein: 6.5g
- Carbs: 31g
- Fiber: 6g
- Fat: 2.4g
Adapted from: Nancy Macklin / Forks Over Knives
Prep: 30 min | Cook: 50 min | Serves: 4